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LINNA OSTROVSKA

Founder and leader of PIYO STUDIO. Qualified B-category trainer with Bachelor's degree in Sports Science. LSPA (Latvian Sorts Academy) graduate with work experience as trainer for more than 15 years. Involved in sports starting from childhood - from 3 years of age figure skating, then orienteering sports and aerobics, followed by pilates and yoga. In addition Linna has studied from direct descendants of Joseph Pilates generation students – Michael Alan KING and ALANA HERDMAN (LONDON). Yoga was taught by trainers from India School, Moscow and Norway.

Trainer's motto: Life is a continuous movement.

TRAINERS CLOSEST CLASSES

wed20nov12:05wed12:55OPEN FLOOR PILATES (MAZAS GRUPAS NODARBĪBA UZ PILATES TRENAŽIERIEM)12:05 - 12:55 Trainer: Linna Ostrovska

wed20nov13:10wed14:00Pilates & Energy (pilates staltai stājai)13:10 - 14:00 Trainer: Linna Ostrovska

wed20nov17:30wed18:30PILATES & YOGA (VESELA MUGURA)17:30 - 18:30 Trainer: Linna Ostrovska


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NATALIJA PAHOMOVA

Certified physiotherapist. Graduate of the Rigas Stradins University, Faculty of Rehabilitation - Bachelor's and Master's degree program. 13 years of experience in rehabilitation, 8 years of experience and teaching Pilates. She graduated from Pilates International University “Fitness4you” - the internationally recognised “Lolita’s Legacy” program, which was developed by Lolita San Miguel - certified student by Joseph Pilates himself.

TRAINER’S MOTTO: The reserves of the human mind and body are much greater than we think, and it’s never too late to open them in order to change life for the better.


TRAINERS CLOSEST CLASSES

thu21nov13:10thu14:00OPEN FLOOR PILATES (MAZAS GRUPAS NODARBĪBA UZ PILATES TRENAŽIERIEM )13:10 - 14:00 Trainer: Natālija Pahomova

mon25nov17:30mon18:20OPEN FLOOR PILATES (MAZAS GRUPAS NODARBĪBA UZ PILATES TRENAŽIERIEM )17:30 - 18:20 Trainer: Natālija Pahomova

mon25nov19:00mon19:50OPEN FLOOR PILATES (MAZAS GRUPAS NODARBĪBA UZ PILATES TRENAŽIERIEM )19:00 - 19:50 Trainer: Natālija Pahomova


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MARIJA GARBULE

A graduate of the Riga Stradins University program "Health Sports Specialist". Additionally studies program recognized by Pilates Alliance - "Lolita's Legacy", which is developed by J. Pilates's personally certified student - Lolita San Miguel. Marija considers her self a great sports enthusiast, a supporter of a healthy lifestyle and an advocate of the Pilates method. During her life she has turned to various sports, once seriously trained in the weight resistance training, but now found her calling at Pilates.

TRAINERS CLOSEST CLASSES

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