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BARRE: DANCE MEETS PILATES BY MICHAEL KING

(ONE-DAY WORKSHOP)

BARRE: DANCE MEETS PILATES BY MICHAEL KING

(ONE-DAY WORKSHOP)

SEMINAR DATE:
Thursday Feb. 5, 2026, 10 a.m.

You must agree to the rules!

TEACHER:
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Michael King

Michael King, a leading figure in the Pilates community with over 42 years of experience. Michael's journey in Pilates began under the mentorship of Alan Herdman (who introduced Pilates in the UK from the United States). This direct lineage to Joseph Pilates' foundational teachings adds a layer of authenticity and depth to his practice and teachings.

Key Achievements:

  • Mentored by Alan Herdman: Michael's first Pilates teacher, who himself was trained by direct disciples of Joseph Pilates. Alan Herdman significantly influenced Michael's approach to Pilates, emphasizing adaptability and safety in movement.

  • Direct Lineage to Joseph Pilates: Further trained with Carola Trier and Romana Kryzanowska, direct disciples of Joseph Pilates, enriching his understanding and practice of the method.

  • Founder and Director of Michael King Pilates (MK Pilates): His training programs are now taught in more than 30 countries worldwide.

  • Pioneering Work in the U.S.: Managed the Pilates studio at the Houston Ballet Company and incorporated a fitness program at the academy.

  • Global Influence: Taught Pilates in diverse settings from Siberia to Tibet, adapting to each country's unique "Pilates personality."

  • Evidence-Based Teacher Training: Developed his own teacher-training curriculum focused on reflective learning and understanding of Pilates concepts.

Career Journey:

Michael King began his career in Scunthorpe, England, as the first boy from North Lincolnshire to become a dancer. He discovered Pilates after a back injury and was mentored by Alan Herdman. In the 1980s, he opened Body Control Studios in London and later managed the Pilates studio at the Houston Ballet Company in the U.S. After working in various Pilates studios in Los Angeles, he returned to Europe in 1995. He founded the Pilates Institute UK and later established Michael King Pilates, which now has training programs in over 30 countries.
Don't miss this opportunity to learn from a renowned master in the Pilates field!

SEMINAR DESCRIPTION:

Target Audience:

This course is designed for Pilates trainers, fitness professionals, dance instructors, movement educators, and anyone interested in learning this dynamic training method to expand their teaching repertoire or personal practice with one of the hottest fitness trends available.

Aim: To equip you with a license-free Barre programme that combines Ballet-inspired movements with Pilates principles and stretching techniques, enabling you to deliver engaging, results-driven group classes that attract and retain clients.

What You Will Learn:

  • Master the fundamental techniques of Barre training, focusing on alignment, conditioning, and stretch—whether for teaching others or enhancing your own practice.
  • Learn choreographic combinations and movement sequences set to inspiring music.
  • Understand how to adapt Barre exercises for different fitness levels and abilities.
  • Discover practical alternatives when studio equipment is limited (using chairs instead of Barres).
  • Develop skills to create beautiful, sculpted, lean muscles for your clients—without the impact and injuries associated with traditional dance training.
  • Gain strategies to keep your classes innovative and current, ensuring both your enjoyment and your participants' continued engagement.

Post-Course Benefits:

  • Gain a letter of attendance upon completion from MK Pilates School.
  • Acquire a complete, ready-to-teach Barre programme that you can implement immediately.
  • Stay current with one of the most popular fitness trends, attracting new clients and keeping existing ones motivated.
  • Access a timeless training method—Barre has existed as long as Ballet and continues to deliver results across all ages and groups.

Course Language: The course will be conducted in English without any translation.

Practical Application: The course includes hands-on practice with choreographic sequences, music integration, and real-time class simulation, allowing you to confidently lead Barre sessions from day one.

Certification: Upon completion, a letter of attendance will be issued by MK Pilates School.

Terms and rules:

  • Payment for this education is not refundable; in case of emergency situations, paid funds can be diverted to other educational programs organized by the Latvian Pilates Association.
  • During the course, photos and videos of the educational process can be taken by organizers, and materials may be published on the social accounts of the Latvian Pilates Association.

Course Duration & Dates:

  • 05.02.2026 from 10:00 - 17:45
  • 7 hours, 45 minutes break

Payment:

  • Early bird price until 30.11.2025: 160,00 EUR
  • Regular price: starting from 01.12.2025: 195,00 EUR
  • Discount: Latvian Pilates Association members, LSPA, and RSU students receive a 10% discount.
  • Payment Terms: Full payment is due within 3 work days after registration.

Payment Details:

  • Latvijas Pilates Asociācija
  • LV06HABA0551049722788
  • SWIFT: HABALV22
  • Reg.no. 40008275984

Take this opportunity to master the MK Barre programme and bring dynamic, engaging classes to your studio. Register now!

RULES AND VENUE

We meet at ANTONIJAS STREET 4, RIGA, enter front door and go to THIRD FLOOR - There is a PIYO Studio call button on the door. Please call until you are let in. LPA provides all the necessary equipment. Take with you your sportswear and a good mood!