Private Class

A private class on Pilates equipment is the best that PIYO Studio can offer to you. It's a unique and personalized experience that gives you the opportunity to exercise individually with a certified Pilates instructor. This class is suitable for both beginners and experienced Pilates enthusiasts who want to improve their skills and achieve specific goals.

During the private class on Pilates equipment, the trainer focuses directly on your needs, analyzing the unique aspects of your body and tailoring exercises specifically for you to achieve the fastest and most effective results. Since the session is one-on-one, the instructor can fully concentrate on you, providing precise corrections and advice, not only improving your exercise technique and safety but also teaching you to feel your body more intricately and deeply.

In our private classes, we are using professional Pilates equipment such as Reformer, Cadillac, Ladder Barrel, and Chair which help promote better body control, more accurate execution, and greater challenge in exercises.

Advantages of private class on Pilates equipment:

• Individual approach: The trainer tailors exercises to your level, needs, and goals, ensuring effective, safe, and rapid progress.
• Improved technique and results: The trainer will help refine your exercise technique, eliminate errors, and achieve better results in a shorter time.
• Safety and support: The trainer monitors each exercise's execution and provides the necessary support to avoid injuries and achieve goals safely.
• Flexibility and convenience: Private sessions can be scheduled according to your wishes, providing greater flexibility and convenience.
• Use of Pilates equipment: Gain maximum benefit from professional Pilates equipment, which will help you achieve faster and more effective results, improving your skills.
• Motivation and rapid progress: The trainer provides support, motivation, and encouragement, so you continuously progress and achieve your goals faster.
• Mental focus and endurance: During the class, you won't have time to drift in your thoughts. One of the main principles of the Pilates method is maximum concentration and deep awareness while performing exercises. After the class, your mind will be clear, focused, and calm, as if after deep meditation.

A private Pilates equipment class is the ideal choice for those who want to work on specific goals, improve health and well-being, and gain a deeper understanding of the Pilates method and its benefits. The sessions are tailored to your individual needs, so you can get the most out of each class and achieve your goals more quickly and effectively.

Register for a PiYo Studio private Pilates equipment session and start your journey to better health, well-being, and harmony between mind and body. See the available classes in the calendar or call +371 23 335 753 to find out more.